Springbone Kitchen

I avoid
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Your table

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Ask the server

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What this kitchen says

  • Restaurant states 'No seed oils, no refined sugar, no gluten — ever'
  • Uses grass-fed beef and free-range chicken
  • All dishes appear gluten-free based on ingredients listed

Read from 2 sources on Jul 8, 2026. Coverage is partial, so treat anything unlisted as unknown.

This is a research assistant, not medical advice. Always confirm with staff before you order.

Your version of this menu

No allergens selected, so every dish is listed as the kitchen wrote it.

Grandma's Chicken & Rice

Bowls

Chicken thigh, bone broth rice, lemon garlic broccoli, cabbage slaw, cashew white sauce, hot sauce.

Likely finecontainscashew
why, and what's in it

No profile allergens found in verified ingredients

Listed ingredients: chicken thigh, bone broth, rice, lemon, garlic, broccoli, cabbage, cashew, white sauce, hot sauce

Allergens: cashew (confirmed)

Where this came from

Honey Dijon Salmon

Bowls

Sustainable salmon, herbed quinoa, romesco cauliflower, marinated cucumbers, romesco sauce.

Likely finecontainssalmon
why, and what's in it

No profile allergens found in verified ingredients

Listed ingredients: salmon, quinoa, cauliflower, romesco sauce, cucumber, herbs

Allergens: salmon (confirmed)

Where this came from

Chili Tofu Noodle Bowl (V)

Bowls

Organic chili tofu, rice noodles, lemon garlic broccoli, marinated cucumber, pickled carrots.

Likely finecontainstofu
why, and what's in it

No profile allergens found in verified ingredients

Listed ingredients: organic chili tofu, rice noodles, lemon, garlic, broccoli, cucumber, carrots

Allergens: tofu (confirmed)

Where this came from

Immunity Broth

Soups

Classic chicken broth, ginger, garlic and vitamin C.

Likely fine
why, and what's in it

No profile allergens found in verified ingredients

Listed ingredients: chicken broth, ginger, garlic

Grass-Fed Beef

Soups

Grass-fed beef bones simmered with vegetables and herbs.

Likely fine
why, and what's in it

No profile allergens found in verified ingredients

Listed ingredients: grass-fed beef bones, vegetables, herbs

Chicken Zoodle

Soups

Classic Chicken Broth, chicken thigh, zucchini noodles

Likely fine
why, and what's in it

No profile allergens found in verified ingredients

Listed ingredients: chicken broth, chicken thigh, zucchini noodles

Chicken & Rice Soup

Soups

Chicken thigh, Classic Chicken Broth, rice, herbs and veggies.

Likely fine
why, and what's in it

No profile allergens found in verified ingredients

Listed ingredients: chicken thigh, chicken broth, rice, herbs, vegetables

Tomato Cheddar Soup

Soups

Tomatoes, Kerrygold cheddar, Classic Chicken Broth.

Likely finecontainscheddar cheese
why, and what's in it

No profile allergens found in verified ingredients

Listed ingredients: tomatoes, Kerrygold cheddar, chicken broth

Allergens: cheddar cheese (confirmed)

Where this came from

Lentil Soup

Soups

Cannellini beans, potato, carrot, celery, onion, garlic, tomato, spices.

Likely fine
why, and what's in it

No profile allergens found in verified ingredients

Listed ingredients: cannellini beans, potato, carrot, celery, onion, garlic, tomato, spices

Somewhere else in mind?

We have read 57 menus so far, and they are all free to browse. An account remembers your allergies across devices, saves the places that worked, and lets you point us at a restaurant we have not read yet.