Healthy, williamsburg their menu
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Pick the allergens that apply to you and the questions worth asking here will show up.
Read from 4 sources on Jul 23, 2026. Coverage is partial, so treat anything unlisted as unknown.
This is a research assistant, not medical advice. Always confirm with staff before you order.
No allergens selected, so every dish is listed as the kitchen wrote it.
Breakfast Burrito
BREAKFAST & BRUNCH
gluten free wrap, spinach, housemade spicy mayonnaise, roasted sweet potatoes, black bean mole, avocado, cheddar cheese, pasture raised scrambled eggs (grass fed butter RF), roma tomatoes
No profile allergens found in verified ingredients
Listed ingredients: gluten free wrap, spinach, housemade spicy mayonnaise, roasted sweet potatoes, black bean mole, avocado, cheddar cheese, pasture raised scrambled eggs, grass fed butter, roma tomatoes
Allergens: egg (confirmed), cheddar cheese, grass fed butter (confirmed)
Where this came fromPaleo Waffles
BREAKFAST & BRUNCH
pasture raised eggs, almond flour, almond milk, coconut oil, coconut sugar, tapioca starch, sea salt, apple cider vinegar; topped with strawberries, blueberries, maple syrup, cashew cream
No profile allergens found in verified ingredients
Listed ingredients: pasture raised eggs, almond flour, almond milk, coconut oil, coconut sugar, tapioca starch, sea salt, apple cider vinegar, strawberries, blueberries, maple syrup, cashew cream
Allergens: egg (confirmed), almond flour, almond milk, cashew cream (confirmed)
Where this came fromOmelette
BREAKFAST & BRUNCH
pasture raised eggs (grass fed butter RF) Cheese: feta or cheddar Toppings:(Select 3): spinach, red onions, pickled jalapeño, red peppers, mushrooms Side: sweet potato or side salad Sauce: ketchup or hot sauce
No profile allergens found in verified ingredients
Listed ingredients: pasture raised eggs, grass fed butter, feta, cheddar, spinach, red onions, pickled jalapeño, red peppers, mushrooms, sweet potato, side salad, ketchup, hot sauce
Allergens: egg (confirmed), grass fed butter, feta, cheddar (confirmed)
Where this came fromBreakfast Bagel
BREAKFAST & BRUNCH
gluten free sourdough bagel, avocado, pasture raised fried egg (grass fed butterRF), roma tomatoes, microgreensRF, house-made honey mustard or hot sauce; optional bacon or smoked salmon add on
No profile allergens found in verified ingredients
Listed ingredients: gluten free sourdough bagel, avocado, pasture raised fried egg, grass fed butter, roma tomatoes, microgreens, house-made honey mustard, hot sauce, bacon, smoked salmon
Allergens: egg (confirmed), grass fed butter (confirmed), smoked salmon (optional add on) (confirmed)
Where this came fromPower Breakfast
BREAKFAST & BRUNCH
pasture raised scrambled eggs (grass fed butter RF), spinach, salsa fresca, roasted sweet potatoes, avocado, green onion; optional protein add on
No profile allergens found in verified ingredients
Listed ingredients: pasture raised scrambled eggs, grass fed butter, spinach, salsa fresca, roasted sweet potatoes, avocado, green onion
Allergens: egg (confirmed), grass fed butter (confirmed)
Where this came fromEveryday Breakfast
BREAKFAST & BRUNCH
Build - Your - Own Eggs: 2 pasture raised scrambled eggs or 2 free run fried eggs (grass fed butter RF) Toppings:(Select 3): avocado, salsa fresca, black bean mole, roasted sweet potato, gluten free sourdough bread
No profile allergens found in verified ingredients
Listed ingredients: pasture raised scrambled eggs, free run fried eggs, grass fed butter, avocado, salsa fresca, black bean mole, roasted sweet potato, gluten free sourdough bread
Allergens: egg (confirmed), grass fed butter (confirmed)
Where this came fromProtein Pancakes
BREAKFAST & BRUNCH
Impact Everyday Grass Fed Whey Vanilla Protein Powder, pasture raised eggs, oat flour, almond flour, maple syrup, grass fed butter RF, tapioca starch, baking powder, sea salt, whole milk, vanilla extract, topped with maple syrup, strawberries, blueberries, cinnamon butter RF, coconut oil
No profile allergens found in verified ingredients
Listed ingredients: Impact Everyday Grass Fed Whey Vanilla Protein Powder, pasture raised eggs, oat flour, almond flour, maple syrup, grass fed butter, tapioca starch, baking powder, sea salt, whole milk, vanilla extract, strawberries, blueberries, cinnamon butter, coconut oil
Allergens: egg (confirmed), whey protein, grass fed butter, whole milk, cinnamon butter (confirmed), almond flour (confirmed)
Where this came fromEgg + Avocado Toast
IMPACT TOASTS
avocado, free run hard boiled egg, red chili flakes, sea salt, black pepper
No profile allergens found in verified ingredients
Listed ingredients: avocado, free run hard boiled egg, red chili flakes, sea salt, black pepper
Allergens: egg (confirmed)
Where this came fromTomato + Feta Toast
IMPACT TOASTS
avocado, cherry tomatoes, feta, olive oil, microgreensRF, sea salt
No profile allergens found in verified ingredients
Listed ingredients: avocado, cherry tomatoes, feta, olive oil, microgreens, sea salt
Allergens: feta (confirmed)
Where this came fromImpact Bundles
IMPACT TOASTS
Select 1 12oz Soup (Chicken Noodle or Butternut Squash) Select 1 1pc Toast (Egg + Avocado or Tomato + Feta) Select 1 Baked Good (Chocolate Sea Salt Cookie or Protein Cookie)
No profile allergens found in known ingredients. Confirm with staff
Listed ingredients: Chicken Noodle Soup, Butternut Squash Soup, Egg + Avocado Toast, Tomato + Feta Toast, Chocolate Sea Salt Cookie, Protein Cookie
Allergens: egg (likely), feta (in Tomato + Feta Toast), butter/milk (likely in cookies) (likely), likely in protein cookie (likely)
Where this came fromMoroccan Harissa
POWER BOWLS
roasted sweet potato, quinoa, chickpeas, pickled cabbage, harissa sauce, kale, honey lemon dressing, carrots, radish, smoky hemp hearts, microgreensRF
No profile allergens found in verified ingredients
Listed ingredients: roasted sweet potato, quinoa, chickpeas, pickled cabbage, harissa sauce, kale, honey lemon dressing, carrots, radish, smoky hemp hearts, microgreens
Tuna Poke
POWER BOWLS
marinated wild tuna, brown rice, avocado, cucumber, edamame, radish, carrot, miso mayo, yuzu vinaigrette (avocado oil, rice wine vinegar, soy sauce, coconut sugar, yuzu juice, sea salt), nori cashew crunch, green onion
No profile allergens found in verified ingredients
Listed ingredients: marinated wild tuna, brown rice, avocado, cucumber, edamame, radish, carrot, miso mayo, yuzu vinaigrette (avocado oil, rice wine vinegar, soy sauce, coconut sugar, yuzu juice, sea salt), nori cashew crunch, green onion
Allergens: tuna (confirmed), edamame, soy sauce (confirmed), cashew (nori cashew crunch) (confirmed)
Where this came fromZesty Mexican
POWER BOWLS
kale, black bean mole, white rice, roasted sweet potatoes, red peppers, avocado, salsa fresca, cashew sour cream, cilantro jalapeño dressing (olive oil, avocado oil, apple cider vinegar, cilantro, jalapeños, lemon juice, maple syrup, sea salt), lime wedge, tostada crumble *contains walnuts
No profile allergens found in verified ingredients
Listed ingredients: kale, black bean mole, white rice, roasted sweet potatoes, red peppers, avocado, salsa fresca, cashew sour cream, cilantro jalapeño dressing (olive oil, avocado oil, apple cider vinegar, cilantro, jalapeños, lemon juice, maple syrup, sea salt), lime wedge, tostada crumble, walnuts
Allergens: cashew sour cream, walnuts (confirmed)
Where this came fromIsland Jerk
POWER BOWLS
brown rice, arugula, black bean mole, jerk roasted pineapple, pickled red cabbage, carrots, red peppers, roasted sweet potatoes, pineapple vinaigrette, green onions, red slaw dressing (avocado oil, egg yolks, dijon mustard, water, lemon juice, white vinegar, garlic powder, onion powder, black pepper, sea salt)
No profile allergens found in verified ingredients
Listed ingredients: brown rice, arugula, black bean mole, jerk roasted pineapple, pickled red cabbage, carrots, red peppers, roasted sweet potatoes, pineapple vinaigrette, green onions, red slaw dressing (avocado oil, egg yolks, dijon mustard, water, lemon juice, white vinegar, garlic powder, onion powder, black pepper, sea salt)
Allergens: egg yolks (in red slaw dressing) (confirmed)
Where this came fromWarrior
POWER BOWLS
arugula, white rice, pickled red onions, hummus, feta, black olives, microgreensRF, balsamic & olive oil
No profile allergens found in verified ingredients
Listed ingredients: arugula, white rice, pickled red onions, hummus, feta, black olives, microgreens, balsamic, olive oil
Allergens: feta (confirmed), tahini (in hummus) (likely)
Where this came fromOlympia
POWER BOWLS
kale, arugula, herb roasted potatoes, cucumber, roasted red pepper, kalamata olives, cherry tomato, tzatziki, pickled red onion, GF pita chips, feta cheese, balsamic & olive oil
No profile allergens found in verified ingredients
Listed ingredients: kale, arugula, herb roasted potatoes, cucumber, roasted red pepper, kalamata olives, cherry tomato, tzatziki, pickled red onion, GF pita chips, feta cheese, balsamic, olive oil
Allergens: tzatziki, feta cheese (confirmed)
Where this came fromHousemade Falafel
Protein Add Ons
chickpeas, tahini, chickpea flour, parsley, white onion, cilantro, lemon, cumin, sesame seeds, sea salt, garlic, coriander, black pepper, cayenne pepper
No profile allergens found in verified ingredients
Listed ingredients: chickpeas, tahini, chickpea flour, parsley, white onion, cilantro, lemon, cumin, sesame seeds, sea salt, garlic, coriander, black pepper, cayenne pepper
Allergens: tahini, sesame seeds (confirmed)
Where this came fromKale Caesar
SALADS
kale, GF pita chips, pumpkin parmesan, smokey hemp hearts, caesar dressing (water, sunflower seeds, avocado oil, roasted garlic, lemon juice, gluten-free soy sauce, dijon mustard, capers, white miso paste, nutritional yeast, granulated garlic, sea salt, black pepper)
No profile allergens found in verified ingredients
Listed ingredients: kale, GF pita chips, pumpkin parmesan, smokey hemp hearts, caesar dressing (water, sunflower seeds, avocado oil, roasted garlic, lemon juice, gluten-free soy sauce, dijon mustard, capers, white miso paste, nutritional yeast, granulated garlic, sea salt, black pepper)
Allergens: gluten-free soy sauce, white miso paste (confirmed)
Where this came fromRegenerative Greens
SALADS
watermelon, regenerative greens, quinoa, yuzu vinaigrette (avocado oil, rice wine vinegar, soy sauce, coconut sugar, yuzu juice, sea salt), edamame, cucumber, carrots, pickled onions, radish, nori cashew crunch
No profile allergens found in verified ingredients
Listed ingredients: watermelon, regenerative greens, quinoa, yuzu vinaigrette (avocado oil, rice wine vinegar, soy sauce, coconut sugar, yuzu juice, sea salt), edamame, cucumber, carrots, pickled onions, radish, nori cashew crunch
Allergens: soy sauce, edamame (confirmed), cashew (nori cashew crunch) (confirmed)
Where this came fromGreen Goodness
SALADS
spinach, lentils, pickled red cabbage, pickled jalapeños, roasted broccoli, cucumber, edamame, avocado, toasted pumpkin seeds, candied walnuts, radish, microgreensRF, green goddess dressing (avocado oil, housemade mayonnaise, green onions, parsley, lemon, basil, capers, nutritional yeast, sea salt, dijon mustard, garlic, dill, tarragon)
No profile allergens found in verified ingredients
Listed ingredients: spinach, lentils, pickled red cabbage, pickled jalapeños, roasted broccoli, cucumber, edamame, avocado, toasted pumpkin seeds, candied walnuts, radish, microgreens, green goddess dressing (avocado oil, housemade mayonnaise, green onions, parsley, lemon, basil, capers, nutritional yeast, sea salt, dijon mustard, garlic, dill, tarragon)
Allergens: mayonnaise (in green goddess dressing) (confirmed), edamame (confirmed), walnuts (confirmed)
Where this came fromSugar Free Bacon
Protein Add Ons
No in what's listed, but the full recipe isn't posted, so a quick check on the sauce, marinade or oil covers you.
why, and what's in itNo in what's listed, but the full recipe isn't posted, so a quick check on the sauce, marinade or oil covers you.
Non GMO Tofu
Protein Add Ons
No in what's listed, but the full recipe isn't posted, so a quick check on the sauce, marinade or oil covers you.
why, and what's in itNo in what's listed, but the full recipe isn't posted, so a quick check on the sauce, marinade or oil covers you.
Allergens: tofu (likely)
Where this came fromSmoked Salmon
Protein Add Ons
No in what's listed, but the full recipe isn't posted, so a quick check on the sauce, marinade or oil covers you.
why, and what's in itNo in what's listed, but the full recipe isn't posted, so a quick check on the sauce, marinade or oil covers you.
Allergens: smoked salmon (confirmed)
Where this came fromGrass Fed Steak
Protein Add Ons
No in what's listed, but the full recipe isn't posted, so a quick check on the sauce, marinade or oil covers you.
why, and what's in itNo in what's listed, but the full recipe isn't posted, so a quick check on the sauce, marinade or oil covers you.
Non GMO Tofu
Protein Add Ons
No in what's listed, but the full recipe isn't posted, so a quick check on the sauce, marinade or oil covers you.
why, and what's in itNo in what's listed, but the full recipe isn't posted, so a quick check on the sauce, marinade or oil covers you.
Allergens: tofu (likely)
Where this came fromFree Range Chicken Breast
Protein Add Ons
No in what's listed, but the full recipe isn't posted, so a quick check on the sauce, marinade or oil covers you.
why, and what's in itNo in what's listed, but the full recipe isn't posted, so a quick check on the sauce, marinade or oil covers you.
Grass Fed Steak
Protein Add Ons
No in what's listed, but the full recipe isn't posted, so a quick check on the sauce, marinade or oil covers you.
why, and what's in itNo in what's listed, but the full recipe isn't posted, so a quick check on the sauce, marinade or oil covers you.
Sustainably Farmed Salmon
Protein Add Ons
No in what's listed, but the full recipe isn't posted, so a quick check on the sauce, marinade or oil covers you.
why, and what's in itNo in what's listed, but the full recipe isn't posted, so a quick check on the sauce, marinade or oil covers you.
Allergens: salmon (confirmed)
Where this came fromRegenerative Farmed Braised Beef
Protein Add Ons
No in what's listed, but the full recipe isn't posted, so a quick check on the sauce, marinade or oil covers you.
why, and what's in itNo in what's listed, but the full recipe isn't posted, so a quick check on the sauce, marinade or oil covers you.
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